Chiropractic Care and Pregnancy
Are you currently pregnant or thinking about having a baby soon? Hopefully you are also seeing a chiropractor. A woman’s body goes through countless changes while pregnant. For instance there are hormonal changes as well as posture and bio-mechanics. In addition, low back pain is almost guaranteed during pregnancy. Chiropractic care offers a non-invasive and safe form of care. It can help alleviate pain and make having a baby easier.
Changes to your body
Your body goes through changes to prepare to carry and nourish your baby. The center of gravity shifts forward as the baby grows. In addition, the pelvis tilts forward. This causes the muscles in the lower back shorten and tighten. However, the hamstrings and gluteal muscles stretch and weaken. The curves in the neck and lower back are increased. As a result, extra stress is placed in both areas. The round ligaments attached to the uterus, are stretched. In addition, they are placed under a lot of stress. They can be the cause of significant pain the abdomen and lower back. Hormonal changes throughout pregnancy cause ligaments to become looser. As a result, the joints to become less stable. This especially happens in the sacroiliac joints and pubic symphysis. Chiropractors use gentle techniques to relax the tight ligaments. After that, pain is reduces or even eliminated.
Safe pain relief
Diversified chiropractic adjustments are safe for mom and baby throughout pregnancy. Special tables and pillows are used so women can lie face down while being treated. Adjustments help put motion into joints that aren’t moving well. Similarly they help the joint in the front of the pelvis. That joint is placed under an enormous amount of stress throughout pregnancy. Women can experience referred pain from the broad and round ligaments. Gentle techniques can be used to relax tension in the round ligaments. Wedge-shaped blocks can also be used to return the pelvis to a normal position. As a result, that pain is eased. Chiropractic care offers a variety of safe forms for pain relief. Above all, it is done without the use of invasive procedures or prescription drugs. In conclusion, adjustments should be scheduled at the same intervals as OB visits. However, they should be scheduled more frequently if necessary.
Have a more pleasant pregnancy, the natural way
Women who receive chiropractic care report easier and faster deliveries. Many chiropractors are specially trained in the Webster Breech Technique. This hands-on technique can help reduce uterine torsion. As a result, the baby can turn itself into the proper position. Therefore, mom and baby experience a safer, less painful delivery. No one likes to be in pain. It can cause a great deal of anxiety and stress. Neither of these are good for mom or baby. In conclusion, getting adjusted regularly can help ease or eliminate pain. In addition it can the process of having a baby much easier.
Pregnancy comes with many joys. However, sometimes it comes with pain as well. More specifically, back pain. However, studies find that chiropractic care is an excellent way to relieve back pain during pregnancy. In Addition, the positive effects continue long after delivery!
If you’re expecting and you have back pain, natural chiropractic care can help ease your symptoms.