Resource Guide

For more information about your wellbeing:

Chiropractic

ChiroTips
Family Wellness Newsletters
Chiropractic Consumer Information
Massachusetts Chiropractic Society
International Chiropractic Pediatric Association
Journal of Vertebral Subluxation Research
International Chiropractic Association
Great Chiropractic Information

Family Health and Wellness

Pathways to Family Wellness Magazine
Dr. Mercola
Mothering Magazine

Local Bodymind Support

Yoga

Anne Dries of Buddha Nest Yoga, certified yoga instructor, exercise physiologist and personal trainer, teaches yoga at Community Chiropractic on Wednesday nights and Sunday mornings. E-mail her at buddhanestyoga@verizon.net for more information and to register.

Barbara Rich practices Kripalu yoga in her home studio in Groton, MA. Classes are on Monday evening and Tuesday morning. For more information, call 978.448.3751.

Patsy Brightman teaches Kripalu Yoga in Lunenburg, MA. To contact her for her most recent schedule, write to mpbrmn@net1plus.com.

Massage

Sheila Checchi practices deep tissue, neuromuscular, Swedish, hot stone, and trigger point massage and reflexology in our office. Visit her website or call her at 978.846.0099 for more information or to make an appointment.

Patty Eames practices gentle massage and cranio- sacral therapy. Visit www.grotonmassage.com to learn more about her office. To schedule, call: 978.449.4040.

Jose Dudley, LMT and Julie Carr, LMT practice Massage at Massage for Change. To contact Jose for an appointment, call 978.877.6794 or visit www.massage4change.com. For Julie, call 617.645.5688.

Ann McKinney, Lic. Ac., practices Acupuncture in Groton MA. To contact her call 978.877.6794. Also visit www.acu4life.com for more information.

Groton Wellness offers holistic dentistry, spa treatments, medical services, classes and an organic bistro.

Websites to Check out:

Relax the Back Store has Supportive Products for your spine
Evans on the Common in Townsend has an excellent selection of supportive shoes
The Natural Market in Groton MA

Support Local Farmers
Join a CSA.
Potager Farm
Kirk Farm
John Crow Farm
Springdell Farm
Lyn-Dell Farm

Support for the Mind
A thoughtful group reducing unnecessary medications
Reducing stress regarding money
Provocative Thinkers of Today’s World
What the Bleep Do We Know?

Support for the Spirit
Local resource to connect to your spirit
Collection of Spiritual Writings and Prayers
Spiritual Cinema Circle
Movies for the heart

Vaccination Information
National Vaccine Information Center
Autism Autoimmunity Project
The Global Vaccine Institute
The Children’s Vaccine Program
Local Group Supporting Informed Choice

Support for Families
Redirecting Children’s Behavior
Family Wellness Newsletters
Parenting Support
Natural Parenting Toolbox

Service to Others
Practice Random Acts of Kindness
Habitat for Humanity
Loaves and Fishes
House of Hope
Kiva: Microfinancing for Ugandan Farmers

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Testimonials

"My doctor recommended hip replacement surgery, and I have had considerable pain in my hip and back from arthritis. Two days after my first adjustment by Dr. Steve, I halved the number of pain medications I was taking. Although hip replacement surgery may be nearly unavoidable at this point, being in less pain is making my life easier and better. I look forward to coming regularly!" —Fran Community Chiropractic enhances my life by reducing stress, managing chronic pain, and improving my emotional well-being. Welcome to the House O' Healin'! —Ann Dr. Pam and Dr. Steve have magic hands. —Elaine Pam and Steve are very special people:

Their touch heals me

Their listening without judgment supports me

Their words of grace open my heart

their humor tickles me

their example leads me.

—Ruth Ann Dr. Steve makes my body sing with joy! My pains go away and I have energy! —Dale I leave feeling like a brand new person! —Jennifer I am welcomed no matter how I show up. —Susie Dr. Pam and Dr. Steve are the sweetest people ever!! —Gail Compassionate, understanding care. —Marilyn There are fun toys to play with and everyone talks to me.—Charlie (age 4) Dr. Pam and Dr. Steve are the coolest people in the world. —Jackie I can't say enough about you guys Each and every one of you are friendly, welcoming, professional, and are the backbone of our community, helping us to adjust to our worlds. —Berta They are "straightening" me out. They are also giving me hope for a pain-free future. —Donna Lee I love Community Chiropractic because you make me feel better. —Christine Feeling better makes us smile — thanks for making us smile! —Joanna I love Community Chiropractic because of all the physical and emotional caring I have experienced here. —Karen The staff are friendly, professional and caring. The doctors have magic hands that heal. The atmosphere is always calming and feels like a great big hug. What's NOT to love? —Martina They really care when they ask, "How are you?" —Vincent Dr. Pam and Dr. Steve are the best! Thanks for helping me with my back pain! —Marie Coming here is the highlight of my week. —Carolyn Dr. Steve and Dr. Pam are beautiful and great back and etc. adjustors. —Claire Everyone here is so nice all the time, and so friendly. It's a nice environment at Community Chiropractic. —Cathy The people here are so nice and kind. No matter how bad or tired I am feeling they can always make me feel better. Plus, they always have a smile!—Julia Thank you! Drs. Steve and Pam have the biggest, caring, most thoughtful, kindest hearts. They make our hearts, body, mind, spirit and soul feel so good. They do so much for others and it rubs off on me because when I leave I want to do something good to help other people. I always feel so comfortable and at home here. Your classes are so helpful and knowledgeable, and your themes are always unique, fun and amazing. The staff are always so friendly and nice, and greet us with a BIG smile. Drs. Steve and Pam listen to us and about our aches with all their hearts.—Tina The staff are friendly and helpful and Dr. Pam and Dr. Steve always teach me something new! —Deb Drs. Pam and Steve not only provide a real good sense of physical support , but emotional support as well. I have been a client for over five years and couldn't imagine going anywhere else. Thank you! —Diana Whether it's a loud, laughing group session or a quiet, serene visit, the benefit is equal and lasting! —MJ It has been so very helpful for my neck, shoulder, back, hip, etc... thank you so much and God bless! P.S. Very relaxing as well! —Judy They make my bones feel good. —G.C. (Age 5) They made the pain stop! —Cheryl Drs. Pam and Steve can turn a bad day into a great one, because there's a solution, not just a temporary pill or medicine. —Alene I love Community Chiropractic because everyone in this office treats you the way people should treat each other — with kindness, concern, a smile and a good word. It's a great way to start your day!—Jean I am able to stand up straight again and breathe better. And all the people working here are wonderful. —Gail I can turn my head again. I've got better range of motion in my neck and back than I've had in months, and my headaches have really subsided. Woo hoo! —Kay I really enjoy what Dr. Pam and Steve do for my mom and I. I am always relaxed when I come. And everyone I talk to is always so friendly and nice, and always willing to lend a hand. —Jessica Drs. Pam and Steve are just where they are needed — sensitive, kind, calming presence — peaceful.—Ann Dr. Pam and Dr. Steve's care comes from their hearts as well as their hands. They're true healers in every respect and I'm grateful to have them in our community, and in my life. Thank you so much!—Megan I am so grateful for Community Chiropractic! I suffered so many weeks of such pain and going to Drs. Steve and Pam was the best thing I have ever done for my body. Today I feel so much better. Thank you.—Cathie Thank you, Drs. Pam and Steve! I don't know what I would do without you both. I feel so much better and wake up happy every day.—Patty

Office Hours

Monday
9:00 AM - 12:00 PM (Dr. Steve) and
3:00 PM - 6:30 PM (Dr. Steve)

Tuesday
7:00 AM - 10:00 AM (Dr. Steve) and
3:00 PM - 6:00 PM (Dr. Steve)

Wednesday
9:00 AM - 12:00 PM (Dr. Steve) and
3:00 PM - 6:00 PM (Dr. Pam)

Thursday
7:00 AM - 10:00 AM (Dr. Steve) and
3:00 PM - 6:30 PM (Drs. Pam and Steve)

Friday
CLOSED

Saturday
8:00 AM - 11:00 AM (Dr. Pam)
Connect With Us
Classes and Events (All free and open to the public. Call 978.448.9355 to register)

Nashoba Valley Chamber of Commerce Business Expo
Stop by our table and see how Community Chiropractic can help you build health in the workplace!
Thursday, May 10
3 - 7 PM
Devens Common Center
31 Andrews Parkway, Devens, MA

Groton Senior Center Health Fair
Dr. Pam will be on hand for spinal screenings and information
Saturday, May 19th from 10:00 AM to 2:00 PM
163 West Main Street (Rt. 225) Groton MA, 01450
FREE

Spinal Care Workshop with Complimentary Dinner
Tuesday, June 5
6:00 p.m.
Bring a friend! Sign up at the front desk or by calling 978.448.9355

Yoga and Meditation with Anne Dries of Buddha Nest Yoga
For more information about Anne's classes, contact her at buddhanestyoga@verizon.net.

Meditation
Sunday 10:30 - 11:30 am
$10 drop-in

Yoga

Spring Yoga & Meditation Class Schedule
April 1 - June 30, 2012

Fridays
5:00 – 6:15 pm All Levels Yoga Flow

Sundays
9:00 - 10:15 am All Levels Yoga Flow

10 class card $120, drop-in rate $14/class
Meditation - $10 drop-in
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Resource Guide

Testimonials

Office Hours

Connect With Us

Classes and Events (All free and open to the public. Call 978.448.9355 to register)

Contact Us